Presentations for Organizations
The working world is stressful. Mindfulness and meditation practices have been proven to be significantly effective for reducing anxiety, depression, and pain in up to 40-50% of study participants. There is also growing proof that mindfulness and meditation enhance emotion regulation.
In a one hour presentation, we can introduce and practice simple, effective, and light-hearted techniques to let you and your colleagues take advantage of these benefits.
Previous clients have included businesses, schools, school districts, and hospitals.
To schedule a Mindfulness Education or Stress Management presentation for your organization, business, or group, please enter your contact information below, along with any questions you would like to discuss. We will be in touch shortly!